Amount of Valine in Figs, canned, extra heavy syrup pack, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Figs, canned, extra heavy syrup pack, solids and liquids there is 0.014 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Figs, canned, extra heavy syrup pack, solids and liquids.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Figs, canned, extra heavy syrup pack, solids and liquids
Figs, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, canned, extra heavy syrup pack, solids and liquids are listed below.
Water
|
71.39 g
|
71.39%
|
Energy (calorie)
|
107 kcal
|
|
Energy (joule)
|
448 kJ
|
|
Protein
|
0.38 g
|
0.38%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.28 g
|
0.28%
|
Carbohydrate, by difference
|
27.86 g
|
27.86%
|
Calcium, Ca
|
26 mg
|
0.03%
|
Iron, Fe
|
0.28 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
10 mg
|
0.01%
|
Potassium, K
|
97 mg
|
0.10%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.103 mg
|
|
Manganese, Mn
|
0.083 mg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.022 mg
|
|
Riboflavin
|
0.036 mg
|
|
Niacin
|
0.419 mg
|
|
Nutrients in Figs, canned, extra heavy syrup pack, solids and liquids