Amount of Valine in Figs, canned, extra heavy syrup pack, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Figs, canned, extra heavy syrup pack, solids and liquids there is 0.014 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Figs, canned, extra heavy syrup pack, solids and liquids.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Figs, canned, extra heavy syrup pack, solids and liquids

Figs, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Figs, canned, extra heavy syrup pack, solids and liquids are listed below.

Water 71.39 g 71.39%
Energy (calorie) 107 kcal
Energy (joule) 448 kJ
Protein 0.38 g 0.38%
Total lipid (fat) 0.1 g 0.1%
Ash 0.28 g 0.28%
Carbohydrate, by difference 27.86 g 27.86%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.28 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 10 mg 0.01%
Potassium, K 97 mg 0.10%
Sodium, Na 1 mg
Zinc, Zn 0.11 mg
Copper, Cu 0.103 mg
Manganese, Mn 0.083 mg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.022 mg
Riboflavin 0.036 mg
Niacin 0.419 mg

Nutrients in Figs, canned, extra heavy syrup pack, solids and liquids